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July 16, 2010

Trees, Caffeine, and iced Tea

Filed under: Green Tea, Newsletter, Tea Classes, Tea Enjoyment, Tea and Health, Tea in Arizona — wbwingert @ 9:04 am

 

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Teas and Trees

 

Caffeine

 

News

 

 

 

Featured Products

 

2 Liter Iced Tea Maker

makes brewing iced

tea a snap

 

 

Sencha Pina Colada

a summer favorite as

temps rise!

 

 

 

Cordless SmartKettle

heats water fast to

just the right tea

temperature

 

 

Urban Beans in Phoenix

now offer Souvia Teas

brewed in the shop

 

 Got a college bound

student – Set up them

up with the “Dorm Pack

 

 

Latest Tea Menu

 

 

 

 

 

Teas and Trees

 

Kerstin hugs a tree in YosemiteKerstin and I took a nice trip to Yosemite and enjoyed to cool air and huge trees!  We brought along some new teas to try and tested out a new product a “SmartKettle” in our lodge.  The Smart Kettle made tea brewing fast and easy since it heat the water to right temperature.  We liked it som much it is in the store now…

 

As for teas,

  • Hawaiian Breeze will be back soon.
  • Organic Tulsi will join our lineup – we tasted two kinds at the Tea Expo and fell in love with the spicy taste  – We will have both a Purple and Green Tulsi
  • We’ll have a Green Nilgiri on the menu – this is from the famous blue mountian in India but is a green tea, it has a unique flavor just as good as the black teas from that region

Caffeine: Friend or Foe?

White TeaIt seems there is no real consensus among experts on the answer to this question. While some consider it harmful, recent studies praise its potential health benefits. 

 

Fact is that caffeine is a bitter substance, naturally occurring in some plants as their protective measure against insects and microbes – a natural pesticide! In the human body, caffeine increases metabolism and stimulates the nervous system, which leaves us more alert, feeling less tired and a little more cheerful. Negative effects such as heart palpitations, headaches and sleeplessness are typically the result of too much caffeine or sensitivity to it. For most people, though, the moderate consumption of caffeine is not harmful.

Truth is also, that the level of caffeine in your favorite drinks varies greatly and that not all caffeine is created equal.  Let’s take a closer look at the makeup and effects of caffeine in your cup of tea:

 

How much is in my cup? 

This is one of the most asked questions we get. The answer is: “It depends”. A variety of factors determine the caffeine content in the dry tea leaf and in the steeped leaf.

Since caffeine is a pesticide, the younger shoots and leaves have more caffeine than the more mature tea leaves. The type of tea plant, soil texture, climate, and elevation all play a role in how much caffeine the tea leaf produces.

Processing methods also matter when it comes to the caffeine content in your cup. Green and black teas undergo different processing and the oxidation step of black tea production changes the cellular structure of the leaf in such a way that caffeine is more readily available to dissolve in water.

Steeping time and water temperature have a great impact on the caffeine level in your cup as well. Caffeine is water-soluble and the longer it is exposed to water, the more caffeine molecules are released – in short, the longer you steep your tea, the more caffeine you’ll end up with. This explains in part, why your green or white tea tends to have less caffeine than your black tea. The recommended steeping time for most green and white teas is 2-3 minutes, whereas black tea is typically steeped between 3-5 minutes.

 

How does tea compare with other sources of caffeine? 

Due to the many factors contributing to the caffeine content, it is difficult to provide exact measurements. On average, however, an 8 oz cup of black tea has 85 mg caffeine and an 8 oz cup of green tea has 40-60mg of caffeine. In comparison, an 8 oz cup of drip coffee contains 135 mg, a 12oz can of Coke 34mg.

 

 Why does tea give me a lift and not a jolt? 

The caffeine in tea is called theine (tay-eene) and metabolizes differently in the body than the caffeine in coffee. Researchers found, for example, that the high

continued on our blog…..

Current Events

it's hot hydrate with tea 

 

 

 

 

 Here’s what’s current –

  • We know, we know, we have taken forever to get our Fall Class Schedule online  – it’s there now!
  • Thanks to everyone who took the pledge to support local businesses during Independent’s Week  
  • In addition to the SmartKettle and Iced Tea maker we also carry a simple electric kettle now. The feedback has been very positive on these time savers
  • More good news for tea drinkers and their hearts
  • Got a college-bound student – How about the our “Dorm Pack?” – a Zojirushi water boiler , Tea Magic, and Mug with your choice of any 3 flavored teas – $189.99 (saves $15 off of regular price AND the Zoji’s work well with college staples like Ramen and Oatmeal

Thanks for Reading…

Everyone did pretty well on the geography question last month.  This month we are offering an 50g of Tulsi, Hawaiian Breeze or Green Niligiri for three people who answer the following question.  What is another name for Tulsi?  Send your answers to info@souvia.com .  We had 3 winners last month for the Yoga Pura Certificates.  I will draw 3 winners this month…

 

We hope you’ll visit us in the store, at one of our partners or online soon.  If you can’t get in, remember… we ship same day and your tea will arrive quickly!

 

 
   


May 23, 2010

Summer Menu Update

Filed under: Black Tea, Green Tea, Tea in Arizona, herbals and fruit blends — wbwingert @ 12:23 pm

We have just updated our tea menu – You’ll find several new additions

Our 2010 First Flush Darjeeling will arrive next Month – we tasted a variety of samples with a group of customers and Picked a Gopalhara Estate

We’ll add an Organic Green Nilgiri FOP in July – This is an Indian green tea reminiscent of a Dragonwell – A nice addition

Tropical Sunset Returns in June – This black tea has notes of South Sea fruits.

A Souvia Exclusive Blend Pear Helene arrives in June – A Green Tea based blend with hints of pear.

A summer bestseller – Sencha Pina Colada lets you enjoy the taste of the islands

Another Souvia exclusive is Quiet Mind a caffeine free blend with lavender and coconut notes.  Look for it in July.

IMG_1528_199_149The Powerful Adaptogen Organic Astragulus joins our growing line up of loose herbals.

 

 

 

 

We say goodbye to

Mousse au Chocolat
Lemon Drop
Kukicha

They are available until June 30th or when they run out.

September 30, 2009

Tea: Stimulating yet Calming

Filed under: Black Tea, Green Tea, Tea and Health, White Tea — Administrator @ 8:34 am

P1014272When people first come to tea, they often arrive from the world of coffee.? Many are either trying to avoid caffeine altogether or seek an alternative source for there morning cup.? ? This leads to inevitable questions about tea and caffeine.? ? While I tend to drink tea for taste, the caffeine can be a benefit on early mornings!? As this is a topic of interest to? many, I always educate myself through reading (remember – Google does not equal research!), obtaining further education through Specialty Tea Institute webinars, the World Tea Expo, and consultations with herbalists and naturopaths.

There is a lot of information on the web, some of it better than others.? A couple of points to keep in mind as you search for answers about tea and caffeine.

?

  • All tea contains caffeine
  • How the tea is brewed and the leaves you start with dramatically affect the caffeine in your cup
  • Tea is one of the very few foods that contain L-theanine - an amino acid that can counteract some of the caffeine effects
  • Caffeine in tea tends to be absorbed more slowly than caffeine in coffee

In general, Black Teas have the mosts caffeine in the cup followed by Oolong, Green, then white teas.? ? ? This assumes that the teas are brewed properly.? For example, leaving white tea leaves in boiling water for 10 minutes will not only make a bitter brew it will also extract a lot of caffeine from the leaves.

L-theanine kicks in 10-20 minutes after consumption.? The net results is a reduction in some of the less pelasnt physiolocial effects of caffeine without a loss of a popular benefit – mental alertness.? This is why tea is said to be stimulating yet calming.

So, whether you drink tea for taste, a boosts or both arm yourself with information so that you can make informed choices about tea and caffeine.

March 16, 2009

Green Teas on sale this week

Filed under: Green Tea, Tea in Arizona — Administrator @ 11:02 am

In honor of St. Patrick’s Day we will have all Green teas on Sales this week at 20% off.

Selected tea ware will also be on sale.

January 23, 2009

Chinese New Year Specials

Filed under: Black Tea, Green Tea, Oolong Tea, Tea Culture, White Tea — Administrator @ 5:20 pm

yixing buddha.jpgMonday starts the Chinese year 4646, the year of the Ox.? We’ll help celebrate by offerign specials on our Yixing pots and Chinese Teas.? Stop in and try some traditional chinese teas in handmade teaware.

November 25, 2008

Tea sale and Massages

Filed under: Black Tea, Green Tea, Oolong Tea, Phoenix, Tea in Arizona, herbals and fruit blends — Administrator @ 3:20 pm

Don’t forget our annual tea sale and massages are this Friday, November 28th.? ? The sale lasts all day but the massages are from 1pm-3pm.? Read more about it in World Tea News.

? All teas will be 20% off and slected teaware will be on sale as well.? It is always fun and a great time to stock up on tea.

?

May 22, 2008

Teas just in

Filed under: Green Tea, Tea in Arizona, herbals and fruit blends — Administrator @ 3:13 pm

A newcomer called LEmon meringue is on the shelves…It is a blend of white and green teas with a creamy lemon finish

? Midsummer Nights Dream the 2007 Wolrd Tea Expo award winner will be out within a week!

May 16, 2008

Tea Prices

Filed under: Black Tea, Green Tea, Tea Culture, Tea in Arizona — Administrator @ 11:41 am

As I predicted in our February Tea Newsletter, tea prices are on the rise.

Anyone who has traveled outside of the US lately knows that the dollar is weaker against many major currencies.? Since almost all of the tea in the US is imported this can affect prices.? The only saving grace is that ea is currently priced in dollars world wide but this may change or growers will have to raise prices to stay in business…Interestingly, the rising standard of living in China? may put the biggest crimp on tea.? As incomes rise in China, the Chinese are drinking more of the higher quality teas. Compounding the problem is a boom in PuErh consumption both in China and abroad (even Posh Spice is in on it).? since Pu-Erh teas are traditionally made with tea from the Yunnan region, the increased Pu-Erh consumption is decreasing the Yunnan black tea supply.”

This two things are putting pressure on tea prices.? This will have two effects.? One, the better teas from China, such as Yunnan Royal Gold, will see large price changes due to demand.? The second result is that tea prices in general will rise due to the weak dollar.? We will be adjusting pricing in June to reflect.? However, we will not be raising prices for the 100 gram and 250 gram bags except in a very few cases.? This means we are absorbing the increases in all but the 50gram “trial size” of the teas.

We also will be changing our pot of tea pricing.? From June 1, all pots of tea will be $3.99, hot or iced, in store or take away.? We will also be introducing a new line of specialty blends and custom blends.? Those will be sold at $4.99 for a pot.

April 2, 2008

Good news- Green Tea and Antibiotics

Filed under: Green Tea, Tea and Health — Administrator @ 10:48 am

More good news from the health and tea front.? An Egyptian studay found that drinking green tea whiule taking antibiotics boosted the effect of the drugs.

? There is a summary of this study in US News and World Report.

February 22, 2008

White, Green or Black and Health

Filed under: Black Tea, Green Tea, Tea and Health, White Tea — Administrator @ 6:23 pm

We get a lot of questions like “what is the helathiest tea?”? We typically recommend people find the teas that they like and drink them regularly.? 4-6 cups per day? is recommended to get the maximum helath benefits.? ? The is a recent article on Canada.com whcih provides a nice summary of health benefits by “color” of tea.

? Some quotes from that article include:

? “Most people don’t drink enough to get the kinds of results seen in research studies”

“like its greener kin, black tea contains antioxidants”

“To get the most of tea’s benefits, drink it freshly brewed, rather than bottled. Let tea steep for a few minutes to release the catechins”

It is a nice read and supports the consensus that all teas are good for you in different ways.? It is great to have something that tastes good AND is good for you!

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